Thursday, January 17, 2013

Cough, Sniff, & Sneeze

Oh my.....the flu season is definitely in full swing.  The flu has effected so many around me; each one falling like flies.  I was determined I wasn't going to get it. I NEVER get sick.  Yeah right! Today is the first day in two weeks that I don't have a sore throat.  It has been rough!

Did you know that you can track how bad the flu is through Center for Disease Control (CDC)? I wasn't surprised to see that California 's flu activity was high.  You are also able to see what cities are being hit extremely hard.  What do you know! Fresno's flu activity was intense. There are SO many sick in my family and in our church.


I hope you haven't gotten sick, but if  what they say is true, it is inevitable.  There is one thing you can do; my doctor had me start taking 1000 mg of Vitamin C twice a day.  It helps to build up your immunity.  And thank goodness for Dayquil!! I was able to half way function while taking it.   


 








2 comments:

  1. Knock wood we've been fortunate thus far but my family and friends out in Idaho are all dealing with it. I hope you're feeling better very soon. It's such a nasty little bug. :/

    ReplyDelete
  2. well..you are finally on the road to recovery...my husband told me tonight maybe we get sick just so we can appreciate our health when we are better....
    love the laundry room!

    ReplyDelete

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