Monday, June 25, 2012

Southwestern Chicken Chili

Photo Credit: HCG Diet Recipes

Serving Size: 8
Calories per serving: 172
Fat per serving: 2.2
 
Ingredients
  • 1 cup onions, chopped
  • 6 cloves garlic, minced
  • 2 lbs ground chicken breast
  • 3 jalapeno peppers, minced
  • 1 Tbsp dried oregano
  • 1 Tbsp cumin
  • 3 Tbsp Ancho chili powder
  • 6 roma tomatoes, chopped
  • 32 oz chicken broth (low sodium)
  • ½ cup cilantro, chopped (optional)
  • salt to taste
Instructions
  1. Spray a stock pot with Pam.
  2. Saute onion, garlic and jalapeno over medium high heat.
  3. Add cumin, chili powder and oregano.
  4. Add chicken and cook until nearly browned.
  5. Add diced tomatoes and chicken broth.
  6. Cover, reduce heat and simmer for 20 minutes.
  7. Season with salt and pepper to taste.
  8. Remove from heat. Stir in cilantro. 

 

HCG Diet Recipes 

 {Low Calorie, JUDDD, HCG, & Weight Watcher Meals}

1 comment:

  1. I just made chili this week, but I will have to tag this one to come back to the next time. Looks yummy!

    ReplyDelete

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